This event isn’t just a favorite at Jivami; it’s a transformative experience that brings you closer to yourself than you might have been in years. In a safe and supportive environment, you’ll let go of all external expectations and roles, allowing you to gently recharge your inner batteries.

In just two and a half hours, you’ll feel like you’ve been on a retreat. This session is a must for anyone looking to escape the stress and pressures of modern life.
The combination of Restorative Yoga and Yoga Nidra offers deep relaxation and restoration for both body and mind.
The effectiveness of Yoga Nidra in reducing stress and anxiety has been extensively scientifically proven.

During Restorative Yoga, Ann will pamper you with a hand or back massage.
Afterward, as with all classes, you’ll be offered a cup of tea to ground yourself.

This is more than a workshop; it’s an investment in your well-being.