In one masterclass, the asanas follow each other more quickly in a flow style, in another masterclass the emphasis is on the deeper and slower practice of asanas in hatha style, and in yet another masterclass, we move together to a Peak Pose. Specific themes are also covered, such as twists, backbends, inversions, etc.
In each session, we discover how much our body can do when we consciously work with it, listening to it through attention and breath in every moment.
This class requires at least 4 registrations, and you must register at least 24 hours in advance!